Featured Speakers Include:

• Registered dietitians

• Physical therapists

• Social workers

• Topic-specific guest speakers

Topics Covered Include:

• Nutritional education by our registered dietitian team. They’ll show you how to combine healthy, low-calorie, delectable foods in the right-sized portions for you and your family.
  
  

• Lifestyle activities and exercise coaching by Clovis Community Medical Center's physical therapists. Their team will show you practical ways to exercise while at home, shopping and at work. You don’t have to spend hours at the gym to have an exercise routine. They’ll show you how to make it easy.
  
  

• Getting in the right mindset for achieving your goals with help from our social worker and network of individuals who’ve achieved their weight-loss and other life goals.