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Monday, February 10, 2025, 09:43 AM
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The Surprising Benefits of Leg Day You NEED to Know

Join D’Marcus Moon, one of the expert personal trainers at Community, as he explains why leg day is essential for everyone — whether you're just starting out or a seasoned gym-goer. In this video, D’Marcus shares his top leg exercises and demonstrates how to maximize your workout for better strength and mobility.
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